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Psych-K

Function
For me this method is very helpful to make it easier for those who want to start practicing Yoga or to intensivy their Yoga practice.

What is Psych-K?
To answer this question for myself I attended two workshops of Klaus Medicus in January and February 2009.
The method enables you to change restrictive subconcious believes into empowering believes. Starting with the question: "What kind of person do I want to be?" you become the active shaper. Realizing that we are not the slaves of our genes or subconciuos believes that control a large amount of our thoughts, words and actions is the foundation of this method.

My role...
...is to support you in your individual process of transformation. Everything that is neccessary for this process to be successful is already in you.
If you have any questions about Psych-K please contact me.

Literature
To understand how and why Psych-K works, read "The Biology of Belief" by Bruce Lipton.